Well, maybe not a million, but there are enough to make you think about it.
According to All About Smiles Family Dentistry a smile is one of the best gifts you can give to yourself and everyone around you. In fact, sharing one naturally makes others want to grin as well, even if they are not having the best day.
A smile a day really does keep the doctor away, but if yours is chipped, stained and cracked the last thing you want to do is keep the dentist away.
With that being said, below are six reasons to do it every waking moment.
1. It’s the Fountain of Youth
Dr. Francis Golly from All about Smiles Dentistry explains that the number one reason to smile is lifespan.
Smiling makes you feel good and can actually boost your mood. Research shows that people who smile all the time really do live longer. Furthermore, it will help you look younger as well.
2. Smile for No More Stress
Anxiety and stress affect every part of your physical being. Stress also shows in your face creating more wrinkles than you need.
Turning up the corners of your mouth lessens stress, even if it isn’t a real smile. Smiling makes you look livelier and alert as well.
3. Mood Booster
If grinning is the last thing on your mind just give it a try. You will give your mood an instant boost when you do.
Your Dentist in McMinnville explains that just the act of smiling tricks your brain into thinking you are having the best day of your life.
4. It’s Good to be Contagious
While being contagious usually makes people run for the hills it is the other way around when it comes to a smile. Everyone within smiling distance can’t help but smile right back.
People mimic others. Try it sometime and you will see that people smile when you do even if they have no idea they are doing so.
5. Smiling Helps Your Immune System
When you flash your pearly whites you are telling those feel good receptors in your brain to relax. As previously mentioned smiling is the best way to take care of your health. Furthermore the endorphins and neurotransmitters help your immune system.
6. A Smile Helps You Stay Upbeat
When you smile you naturally feel better and more upbeat. A happy face keeps you positive and lets your brain know that life is awesome and you are glad to be on the planet.
Furthermore, when that wave hits the rest of your body you will feel tingly all over. That truly is the power of a smile.
Smile Yourself Happy
If you don’t feel much like turning up the corners of your mouth call and schedule an appointment with your dentist in McMinnville.
With careful customized planning you will have something to smile about before you know it.
Call or send a direct message and talk to a team member from Al about smiles. You won’t believe the difference.
Send a text or call your cosmetic dentist in McMinnville today.
